Katherine Roberts’ Golf and Fitness Tips – Strength in Hips
Fitness and yoga expert Katherine Roberts targets mobility and strength in the hips and lower back using this simple exercise. Katherine Roberts is the Founder and President of Katherine Roberts Yoga for Golfers and The Roberts Flex-Fit Method. Her unique approach to golf conditioning is a hybrid of Western biomechanical research and Eastern mind/body conditioning for performance, and her work has been profiled in USA TODAY, Golf Magazine, Golf for Women, Golf Week and US Airways Magazine ...
Katherine Roberts!! This woman is everywhere…..if you’re a golfer, you gotta try her workouts
Love her stuff. Saw her on the Golf Channel years ago and have been following her golf specific workouts ever since…..strong!!
This tip actually works!
Superb