Golf Tips And Instructions

I am trying to complete an assignment for school. I am trying to figure out wether or not a persons age group, background, socioeconomic or cultural statuses have an effect on what physical activities they choose to participate in.
Walking
Gardening/Yard Work
Stretching Exercises Weight Lifting
Running
Aerobics
Bike Riding Stair-master Swimming
Tennis
Golf
Racquetball/Handball Bowling
Other ( if other, please specify for me)
Please, keep it clean.. LOL

www.jllewisgolftips.com In this golf video tip PGA golfer JL Lewis explains the difference in the feeling between playing in competition versus playing with buddies. To be competitive, he says, you need to simulate competition during practice as much as possible, if not with other people than with yourself. Watch to learn about different golf exercises and goals one can set for themselves to achieve during practice and improve skills for competitiveness. www.jllewisgolftips.com

Does anyone know any golf exercises to increase power on hitting the golf ball? (Any exercises that doesn't involve equipment... thanks.) (If anyone knows any exercises that don't involve equipment that Camilo Villegas or Tiger does, share, thank ya!)

www.jllewisgolftips.com In this golf video tip PGA golfer JL Lewis explains that a great golf exercise to practice consistently when competing on the PGA TOUR is yoga. Yoga is great for beginners golf as well as professional golf. He explains how it improved his golf swing because it increased flexibility, and that the meditation, relaxation, and deep breathing aspects of yoga are just as beneficial as the increased flexibility. www.jllewisgolftips.com

Vijay Singh using Kaiser Functional Trainer. Great exercise to develop golf functional strength, power and speed. golfstrengthcoach.com

This would include exercises to increase distance, consistence, accuarcy, stamina, etc.

Ben Hogan demonstrating his golf training exercise as seen on pages 81 to 83 in his golfing bible Ben Hogan's Five Lessons The Modern Fundamentals Of Golf.

I am just getting over a lower back injury from golf and a sciatica I developed along the way, and for the first time in 8 months I feel pretty good. I'm wondering if swimming would be a good exercise for core strengthening, both to help me rehab from my injury and also to help prevent further injury in the future.

tinyurl.com Simple Golf Tips - Lengthen Your Drive and Shave 7 Strokes off your Next Round For more information, visit Mike Pedersen Golf Fitness Trainer shows simple effective golf stretching tips. These golf stretches are very effective in eliminating golfers low back injuries. Golfers can play pain-free golf doing golf flexibility exercises like this one. Simple golf-specific stretches can transform your golf swing and game....

I literally golf 40-50 hours a week during non winter months. The muscles right on the inside of my knee starts to get pretty sore. It's tolerable right now, but I would like to do some stretches and exercises to improve this.

What could I do? It starts at about the inner side of my knee and extends down the leg a little bit. I also don't have much flexibility in my hips (yet, I'm going to work on it), so could this be causing it too?
I am only 16 years old.